Working too much and sitting for long periods can be a major health issue for tech professionals 😓💻 It's not just about physical health, but mental health too. We need to take better care of ourselves! 🍎🧘‍♂️ Sleep better, eat right, and manage your stress effectively. Join us on our podcast to learn how! 💡🎙️ #HealthInTech #StressManagement #MentalHealthAwareness #TechLife #StartupLife #TheCTOShowWithMehmet