An alarming pattern emerges when studying hundreds of entrepreneurs: low resilience directly correlates with significantly higher rates of psychological challenge, including anxiety, overwhelm, and stress, making founders twice as prone to giving up. Christina Richardson, serial founder and resilience researcher, pinpoints the crucial differentiator for those who flourish. The real magic lies not in ignoring the pressure, but in proactively tuning into it. Discover the essential first step: pinpointing one's unique, personal early warning signals—is it a stiff neck, shallow breathing, or the sudden urge to tab-surf? Mastering this identification is the key that unlocks sustained performance before a full system collapse.
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