The raw, often unspoken reality of the entrepreneurial grind is laid bare. Many high-achievers recognize the unsettling checklist: chronic procrastination, unexplained heart palpitations, persistent digestive trouble, and that constant undercurrent of irritability. These physical manifestations are the body's desperate response to running on pure cortisol for too long. Serial founder and resilience researcher, Christina Richardson, shares the pivotal story of her own nervous system collapse—the wake-up call that propelled her to study the psychological journey of over 400 founders. The key takeaway isn't just recognizing the breakdown; it's understanding the critical framework she developed to help entrepreneurs achieve their absolute best potential without sacrificing their well-being or leadership capacity. This conversation unpacks the hidden cost of leadership and offers a blueprint for sustainable success.
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